About Saira

Hi, I'm Saira โ€” I'm glad you're here.

๐Ÿ“ท
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My story
Licensed therapist. Real person.

I'm Saira Lopes, a Licensed Clinical Social Worker with over 10 years of experience supporting individuals, couples, and families through life's most challenging moments.

I specialize in anxiety, depression, trauma, relationship challenges, and self-esteem โ€” using a client-centered, strength-based approach. My work integrates CBT, Narrative Therapy, and Mindfulness.

I believe healing begins when you allow yourself to move with your story rather than against it.

Outside of sessions: cooking, making art, rewatching The Office, and spending time with my nieces and nephews. Fluent in Cape Verdean Creole.

LCSW ยท 10+ yearsMassachusettsIllinois Cape Verdean CreoleBCBS ยท Cigna
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